Peanut Butter & Coffee

Jules. 23. Med student from Germany. Pilates & Yoga 4lyfe.
amethyst-organic:

This is one of my favorite meals. Avocado salad rolls & peanut sauce!

amethyst-organic:

This is one of my favorite meals. Avocado salad rolls & peanut sauce!

tobefre-ed:

Banana vanilla overnight oats topped with strawberries, granola, almonds and almond butter!

tobefre-ed:

Banana vanilla overnight oats topped with strawberries, granola, almonds and almond butter!

tobefre-ed:

Vanilla overnight oats layered with peanut butter blueberry banana soft serve and raspberries :) yumyum

tobefre-ed:

Vanilla overnight oats layered with peanut butter blueberry banana soft serve and raspberries :) yumyum

tobefre-ed:

Breakfast parfait :) thick banana raspberry blueberry smoothie, granola, rolled oats, banana slices, almonds and almond butter!

tobefre-ed:

Breakfast parfait :) thick banana raspberry blueberry smoothie, granola, rolled oats, banana slices, almonds and almond butter!

getfitandsweat:

Spicy Tuna Wrap

Slice up:

  • red radishes
  • pickles
  • capers
  • onion rings
  • cuccumbers (take out the inside seeds)

Make the Tuna Salad. Add:

  • a can of tuna
  • wasabi (optional)
  • non-fat yogurt
  • pickles and capers
  • red radishes
  • salt and pepper
  • mix 

Assemble the wrap:

  1. lettice and spinach leaves
  2. put tuna salad on top
  3. onion rings
  4. boiled egg
  5. cuccumbers
  6. roll up & you’re done!

So good you won’t even realize how healthy it is. Great for school, college, work, on the go. Prepare the ingredients a day ahead to make your mornings a breeze.

click here for: Chicken Salad Wrap | Crunchy Veggie Wrap

(via fit-to-row)