beautifulpicturesofhealthyfood:
Zucchini Lasagna (Without the Pasta Sheets)…RECIPE
(Source: k-oosh, via berryhealthy)
Sweat Salty: The Complete Insanity Collection: Meal Guide, Calendar, and Fourteen Workout Videos by Shaun T
Insanity is a workout/weight-loss program. It’s 60 days of cardio madness, that will lead you to love the instructor, as well as hate him, all at the same time.It’s led by fitness provocateur, Shaun T, and he takes you through 14 different exercises designed to burn fat like mad. He does…
(Source: flatabsandthighgaps)
beautifulpicturesofhealthyfood:
Apple with banana almond butter filling, cinnamon, nuts and raisins, raw, vegan and delicious…RECIPE
Spicy Tuna Wrap
Slice up:
- red radishes
- pickles
- capers
- onion rings
- cuccumbers (take out the inside seeds)
Make the Tuna Salad. Add:
- a can of tuna
- wasabi (optional)
- non-fat yogurt
- pickles and capers
- red radishes
- salt and pepper
- mix
Assemble the wrap:
- lettice and spinach leaves
- put tuna salad on top
- onion rings
- boiled egg
- cuccumbers
- roll up & you’re done!
So good you won’t even realize how healthy it is. Great for school, college, work, on the go. Prepare the ingredients a day ahead to make your mornings a breeze.
click here for: Chicken Salad Wrap | Crunchy Veggie Wrap
(via fit-to-row)




